Preseason conditioning has finally wrapped up.  The athletes worked hard for the past 8 weeks on becoming conditioned, stronger, explosive and learning the technical aspects of track and field.  It is now time for us to transition into our next cycle and start preparing for our upcoming track meets.  The Flock is ready to SOAR! […]

Congratulations to our girls 9-10 year old 4 x 100 relay team on their win at the 2017 AAU National Club Championship at ESPN Wide World of Sports.  The young ladies went out and executed the race plan as they pushed around the track in hopes of breaking the meet record, but came up a little […]